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Solution for Managing Type 2 Diabetes, Pre-Diabetes, Overweight, and Obesity

Pre-diabetes and type 2 diabetes

Pre-diabetes and full-blown type 2 diabetes are on the rise, so much so that in 2010 the World Health Organization (WHO) issued a mandate for all nations to take action to combat the spread. In 2015, the International Diabetes Federation reported that more than 400 million people were living with diabetes. Experts predict that if this trend continues, by 2040, 1.8 billion people worldwide will be diabetic. This article and the cited research focus on the growing recognition of diabetes researchers that consumption of sugary drinks (SSB) and high sugar foods may be a leading cause of prediabetes, type 2 diabetes mellitus. (DM2), overweight and obesity. There is also a practical and natural solution to address these conditions.

Type 2 diabetes and sugar

Usually sugar is converted into simple sugar, glucose. Then, insulin, a hormone produced by the pancreas, helps move glucose to the body’s cells. A normally functioning pancreas adjusts the amount of insulin produced based on the blood glucose level. If you have diabetes, your blood sugar levels rise too much and a healthy or normal balance is lost. My research has found that type 2 diabetes often occurs when consuming an excessive amount of refined sugar for an extended period of time. Unlike type 1 diabetes, where the pancreas produces very little or no insulin, with type 2 diabetes buy products from, the pancreas produces an adequate amount of insulin, but the cells are resistant to the hormone.

Research linking sugar consumption with weight gain and increased cases of type 2 diabetes

According to Dr. Sanjay Basu Ph.D. quoted an epidemiologist at Stanford University in the Stanford Medicine newsletter in an article written by Digital (2013): Researchers at Stanford University School of Medicine, University of California-Berkley, and University of California-San Francisco examined data on sugar availability and diabetes rates in 175 countries in the last decade. After counting obesity and a number of other factors, the researchers found that the increase in sugar in the population’s food supply was related to higher rates of diabetes, regardless of obesity rates. His study was published on February 27 in PLOS ONE. [1]

FB Hu and VS Malik (2010) presented: Research suggests that the consumption of sugary drinks (SSB) is a risk factor for obesity and obesity as well as several cardiac metabolic states, especially DM2. [2]

Overweight and obesity

The human body is a remarkable mechanism capable of healing itself when given the right food. Lifestyle medicine, the use of healthy eating to allow the body to heal itself is gaining momentum in the medical field. As a diabetes researcher and lifestyle strategist who once almost lost his life due to type 2 diabetes, my research that saved my life showed that prediabetes can be reversed and type 2 diabetes can go into remission through a triple approach. This includes:

Solution for Managing Type 2 Diabetes, Pre-Diabetes, Overweight, and Obesity

Low calorie diabetic diet: this facilitates weight loss.
Exercise for diabetics: exercise designed for diabetics facilitates burning of excess accumulation of sugar in the body in addition to weight loss. The way this happens is that once the sugar has burned, the body becomes fat for energy. The first fat to burn is the thin layer that lines the red blood cells. Once this layer of fat is burned, the red blood cells responsible for transporting sugar to the muscles to be used as energy are exposed and begin to absorb the sugar and transport it to the muscles. Cells that had become resistant to insulin regain insulin sensitivity. Diabetes is then in remission.
Vitamins: A diabetic often requires vitamin supplements. Vitamin supplements can speed up the effectiveness of the two previous methods.
The man credited as the father of mathematics, Abn al Haytham, also known as Al Hazeen, taught his students about the importance of evidence-based conclusions. After consulting with several health professionals, I conducted my own research and experimentation. I was determined to gain weight and reverse my type of diabetes 2. The development of my triple approach allowed me to reach my goals in just three weeks. This became my direct proof of its effectiveness and confirmation of the growing claim to solve the problem

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